#fitnessmotivation

Getting this backyard workout in 💪🏾😅... #fitnessmotivation #summerbody


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Coal Road CrossFit Community weekly happy hour!!! Damn, we love our people!!! #community #coalroadcrossfit #crossfit #fitness #fitnessmotivation #happyhour #motivation #friends


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Here’s a full body circuit w/ resistance bands! Perform circuit 1, rest 1 min b/w circuits and then move to the next circuit. Do not rest in between exercises! Complete 3 rounds! C I R C U I T • 1 ▫️Banded pushups (10-15) ▫️Banded upright rows (15) ▫️Banded isolated floor press (15) C I R C U I T • 2 ▫️Squats w/ hip rotation (20) ▫️Reverse lunge w/ bicep curl (15) C I R C U I T • 3 ▫️Banded isolated rows (15) ▫️Banded rear delts w/ OH raise (15) C I R C U I T • 4 ▫️Banded bicycle (20) ▫️Banded plank side step (20) . . #igfitness #fitnessmotivation #fitness #quarantine #quarantinelife #homeworkout #fullbodyworkout #personaltrainer #personaltraining #resistancebandsworkout #backworkout #chestworkout #legworkout #coreworkout #core


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REGALAME UN ❤ Y ESCRIBEME UN GRACIAS PARA SABER QUE ME LEES😀 . . " Yo creo que comer rico y sano si pueden ir juntos " . 🍇🍈🍉🍊🍋🍌🍍🥑🍆🥕🌽🌶🥒🥦🍄 . . #salud #saludable #habitossaludables #vida #vidasana #saludvida #frutas #calidad #verduras #fitness #fit #fitnessmotivation #emprendedor #emprendedorexitoso #emprende #comer #inteligente #sanoyrico #dieta #diabetes #digestivo #nutricionista #realfood


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To be the boss I’m awful nice


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Emagreça de forma 100% natural. ✔️ Perca até 8kg em menos de 27 dias 😱😱 ✔️ Método Comprovado 👏 ✔️ Sem precisar parar de comer aquilo que gosta 😋 ✔️ Bônus Exclusivos Para saber mais entre em contato 🤗😉 #emagrecer #dieta #fitness #emagrecimento #saude #vidasaudavel #foco #fit #academia #treino #sade #gym #emagrecercomsaude #bemestar #qualidadedevida #lowcarb #lifestyle #musculacao #fitnessmotivation #perderpeso #musculaço #workout #brasil #nutricao #reeducaçoalimentar #bodybuilding #personaltrainer #nopainnogain #crossfit #maromba


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Let other live small lives not you ✨ - #jimrohn we got our 20% in 💪 #keepshining🌟 #saturdayvibes #quarantine #stayhome #losangeles #couplesfitness #fitnessmotivation


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Check our our brand new resistance band collection! Resistance bands like these work out the tiny but crucial muscles that we often fail to neglect with weights. Order an entire set or in individual pieces, these bands will guarantee to make your at home workouts as efficient as possible ✅ #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #lifestyle #crossfit #healthy #gymlife #love #healthylifestyle #personaltrainer #muscle #instagood #exercise #weightloss #gymmotivation #fitnessmodel #fitspo #instafit #fitnessgirl #yoga #wellness #bhfyp


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