#wellness

Broke 300 miles on the old shoes and loved them but time to retire them and try some new shoes, maiden 6 mile run to check the Nike Pegasus Turbo 2 out. They seem nice, although I’ll have to get them dirtier, they don’t look like real running shoes yet 😄 #nike #newshoes #pegasusturbo2 #nikerunning #running #run #applewatch #airpods #fitness #fitterplanet #healthylifestyle #health #wellness #speed


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On this day, we remember the passing of our dear brother Ermias Joseph Asghedom, also known as Nipsey Hussle. Ermias was more than an artist. He was an entrepreneur, a loving father and partner, a community activist and a mentor for so many of us who watched his journey from near and afar alike. When we lost Ermias, as a collective, we felt a strong sense of grief, a sense of loss that we could not have anticipated. . . . Today we want to celebrate his life, his light and legacy. While there are many lessons that we can take away from Ermias’ legacy, today we just want to encourage you to live in your purpose and stay true to your character. While we are living in truly uncertain and challenging times, this can also be an opportunity to pause, reflect on our personal journey, and identify our role in the bigger picture. Now is always a good time to reinvent yourself and tune in to your calling, whatever that might be. . . . We send love to his loved ones and we hope they can find some solace in knowing that his legacy continues to live in all our hearts. May he forever rest in peace. The marathon continues 🏁💙🇪🇷🏁💙 🇪🇷. . . . . . #EriWellbeing #HereForYou #nipseyhussle #themarathoncontinues #MinorityMentalHealth #Blackmentalhealth #MentalHealth #EriMentalHealth #Invisibleillness #Mentalhealthmatters #MentalhealthWarrior #Blackmentalhealthmatterstoo #EndTheStigma #MentalHealthAwareness #Wellness #Stress #Eritrea #Eri #Eritrean #Africa #African #Minorities #MinorityMentalHealth #Therapy #Healing #Support #ADHD #Depression #Anxiety #Health


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La questione è questa: si può decidere di uscire dalla quarantena con glutei di marmo 🍑 o con la forma del divano 🛋. A voi la scelta! Contattatemi per provare la lezione completa 🙌 #pilates #ilariazabottopilates #ilovepilates #matwork #mat #work #myjob #class #josephpilates #vignate #pioltello #milano #happiness #lifeisbeautiful #home #interiordesign #wellness #workout #fitness #fitnessgirl #pilatesgirl #instructor #lesson #exercise


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Wellness bee complete 230rb (30 cap) . #wellness


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HOW TO HAVE MORE ENERGY TO HUSTLE ✨⠀ the last few days i have been absolutely working my butt off — yet LOVING what i do! here are a few tips on how to stay inspired even when doing things you don’t necessarily enjoy...⠀ ⠀ 1) link your actions to your GOALS! when you do this, you no longer feel like what you’re doing is “pointless” or doesn’t matter. the smallest things often matter the most! one of my private clients today mentioned to me she didn’t think it was important for her to change her website platforms (bc she didn’t like her current one) — something that was DEFS in the way from her actually starting her blog!! do not underestimate the small actions - in fact, i see these so called “small actions” as the most rewarding as they’re so insignificant yet are the FOUNDATION of things actually moving forward.⠀ ⠀ 2) know it all adds up. i used to think, to run a successful business i would only be doing things that big businesses do: client calls, launching programs etc. yo - there are times where i sit for hours at a day at my laptop writing posts, emails, editing podcasts, videos. there’s also times i’m responding to every single DM sitting on my bed. it does NOT look fancy. even the most successful people still do the same things we do — their actions have just added up over time.⠀ ⠀ 3) for goodness’ sake, take a break! 😆 give yourself time to have fun. i sometimes take time out to play animal crossing (my island is called KW haha) or read or exercise. make sure you have time to take a break!!⠀ ⠀ i just went live on IG sharing basics around manifestation girls!! watch before it expires!⠀ ⠀ PS earlybird enrolment ENDS in 24 hours for Manifesting Business Resilience!! the most affordable group coaching program you’ve ever seen from KW to get you SOLID and certain in your business right now 💸✨ lets do this girls! link in bio to join! only 2 VIP spots left!! xo


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Så er tirsdagen skudt i gang 🏃🏼‍♀️ Ugens første løbetur gav 6,7 km i benene ✌🏼⁠ Selvom jeg er kæmpe fan af at løbe i den omkringliggende smukke natur, så kan selv det blive trivielt.... ⁠ Så i dag tog jeg turen gennem skoven, over Byens Bro, gennem Kongens Have, ned langs Odense Å, gennem Munke Mose, gennem Ansgar Anlæg og smuttede til sidste gennem Assistentens Kirkegård ! ⁠ Bestemt en god løberute, som jeg helt sikkert vil løbe igen en af dagene. Det var især ganske særligt, at se gaderne så unaturligt øde og forladte... ⁠ .⁠ God tirsdag 😘⁠ .⁠ .⁠ #nevernotrunning #lberliv #mitodense #lberute #lb #morningrun #sammenhverforsig #meditation #health #wellness #yogalife #gratitude #thankful #blessed #happy #yoga #motivation #kidneydisease #donatelife #organdonation #odense #fynskeinfluencers


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Attention frustrated women who are tired of their body’s not looking stunning like the models on the tv re you sick and tired of judging yourself because of how overweight you feel? if so read on and find out how that link in bio consists of secrets that you can use to feel amazing and comfortable about yourself 😍 ok..imagine how you would feel once you see yourself satisfied with how attractive you look because you completed the 2-4 week Cinderella solution program [which is in the link in our bio] can you feel the hands of the person you love all around your body because you have the slim waist beautiful sculpted body now!! if you are still here reading good..That means you are not the 90% of women who don’t take care much of their bodies you are the 3% who take action and sees yourself beautiful and attractive ....can you see yourself in the mirror, your skinny your smiling because all the weight is off your body. Click the link in bio to meet Carly through video, she will guide you to the Cinderella Solution to lose the extra weight that you have on yourself. —————————————— #weightlossjourney #womensfashion #womensfitness #fitnessforwomen #nutrition #weightlossinspiration #weightlossjourney #beauty #makeup #womensfashion #wieghtloss #wellness #healthcare #healthyfood #love #healthylifestyle #ketodiet #motivation #workout #womenwholead #womenwholift #beautyinfluencer #beautyeditorial #beautyobsessed #beautyhacks #loseweightnotcurves #loseweightfeelgreat #losewieght #losebodyfat #loseweighttips


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Your daily reminder to wash your hands, coincidentally in our two favourite colours - XB teal and glitter! Courtesy of @sarashakeel @xtendbarrenorthernbeaches ✨✨✨


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Day 11 Social Distancing: Loving #barefoot training. Warming up for my squats today and keeping in mind to ‘close the scissor’- placing the pelvis in a neutral position, bringing the ribs down so that they reside in a parallel position to the pelvis. - - - #socialdistancing #fatloss #fitness #training #healthandfitness #coaching #ketogenicdiet #keto #ketomeals #ketodiet #ketorecipes #ketomeals #lowcarb #lowcarbrecipes #weights #weightlifting #weightliftinggirls #weightliftingwomen #weightloss #bodybuilding #bodybuildergirls #bodybuildingwomen #healthyfood #health #wellness #womenover50 #womenover40 #womenover50fitness #womenover50fitnessgains


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During the lockdown period we will be sharing some images and videos of the equipment at our facility. In the meantime make sure to stay fit and healthy with the TWellness Coaching App, powered by Technogym MYWELLNESS. Download iOS: https://apple.co/3bwseM6 Download Android: https://bit.ly/2JgqFpk Artis Climb Stair climber easy for beginners, challenging for the fittest. Artis® Climb offers just what everyone wants: an exciting workout that keeps you wanting for more. A step after another, you will ascend beyond your limits. #stayfit #stairclimber #wellness #gym


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It’s virtual spirit week and it’s the perfect anchor to ground us as we stay together safe at home. Spread joy & energy not germs, wear something from your favorite sports team, & oil up with your favorite uplifting blend today. 🤗☀️ . We are choosing to brighten up the interwebs here all week in light of so much confusion and uncertainty. . Why C H E E R?☀️ . A bright disposition + good attitude can smooth over many of the bumps + challenges of life. Cheer is bright with citrus, warm with spices, but also sweet with vanilla. . It contains Wild Orange, Clove, Star Anise, Lemon Myrtle (sourced in Australia ) , Nutmeg, Vanilla Bean Extract, Ginger, & Cinnamon. . This uplifting blend of the oils mentiond above, is part of our home toolbox to help our emotions + mind to stay joyful during uncertain times like these. . Roll it into your palms, inhale deeply to clear your mood, roll it behind your ears, or like me, roll it on your index finger to scent my one of many lava and crystal bracelets . 💁🏻‍♀️💁🏻‍♀️ . Show your spirit in the cloud if you like. @jaydeesoils11 #lovedoTERRA #giftswithlove #naturalhealth #inhale #wellnessjourney #puremagic #lovemylife #lovemyoils💕 #rollon #wildorangeoil #fresharoma #wellness #essentialoils #lovemyoilsandyouwilltoo #nourishyourself #organiclifestyle #clove #staranise #liveinspired #lemonmyrtle #raiseyourvibrations #healthyhappylife #fitforme #justbreathe #lookwithin #moveyourbody #activelifestyle


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Vandaag de kaarten van het Mystieke Sjamanen Orakel. Welke kaart trekt jouw aandacht? Kies op je gevoel de kaart uit. Is dat kaart 1,2 of 3? Vermeld je keuze onder de post en morgen draai ik de kaarten met de uitleg erbij. #doorleef www.doorleef.nu #doorLeef #holistischetherapie #holistisch #HolistischeEMDR #traumaverwerking #trauma #Reiki #Reikimaster #Reikiteacher #Reikicursussen #Coaching #essentileoliën #doTerra #AromaTouch #meditatie #klankschalen #singingbowls #klankschaalmeditatie #balans #gezondheid #wellness #positiefmanifesteren #workshopvisionboard #Visionboard #orakelkaarten #tarotkaarten #positiviteit #Assen


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Dance Studio Owner friends or children's activity Providers! We have sure had a few changes in the last week and I have some strategies I would love to share with you! I want to help fellow DSOs as well as the kids that they are teaching to get through this together. I will be going through 7 ways to improve morale, well-being and engagement in your online classes. These strategies are taken from my Fitmindz 4 Kids program but I will be sharing this for free. www.fitmindz4kids.com Not doing online classes? That's OK! Jump in here to get some tips for when you start face to face classes again or just come along for the ride for your own well-being which is just as important! Content starts Monday but you can join anytime from now. Please feel free to share this with your DSO friends! JOIN NOW! https://www.facebook.com/groups/fitmindz/ #fitmindz4kids #wellness


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✨ S O U N D B O W L M E D I T A T I O N ✨ Tonight on IGTV LIVE, 8.30pm - 30mins with Maria Lodetoft Join Maria as she will guide you through a calming and centering crystal singing bowl meditation. The singing bowls - frosted and clear alchemy quartz bowls - will activate your chakras and release stagnated energy, opening the flow of Qi throughout the body and relaxing the mind. The gentle sound vibrations reaches the central nervous system and supports the bodies natural healing capabilities. The mind will travel on a beautiful journey filled with peace, calm and love. As the sound finishes we will close our session with a short collective meditation, sharing the healing that we have received by the bowls, sending gratitude and love to each other. #soundbowlmeditation #soundhealing #meditation #meditationonline #healing #healingenergy #selfawareness #positivemindset #wellness #mindfulness #personalgrowth #transformation #isolationlife #wellnessonline #positiveenergy #MoreVibeTribe #domoreyoga #moreyoga


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Let's lift each other up! 🙌🏽 ⁣⁣ ⁣⁣ Take a moment to check in with yourself and leave a heart in the comments to let us know how you're feeling... Why not leave a reply to the comment above you with a message of positivity or hope? 💬⁣⁣ ⁣⁣ ⁣⁣ ❤️ = content⁣⁣ed 💛 = creative⁣⁣ 🧡 = positive⁣⁣ 💙 = tired⁣⁣ 💚 = anxious⁣⁣ 💜 = overwhelmed⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #mentalhealth #mentalhealthawareness #mentalhealthmatters #selfisolation #socialdistancing #wellness #motivation #selflove #journalling #community #actofkindness #unnaaty


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